Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!

This is very — It's bad, right? — It's hard. Yeah.

That's what it's like to be old. And for far too long, we've ignored it or accepted it as natural. And I reject the idea that aging just because it's natural is acceptable.

Dying at 80 is not inevitable. Absolutely, that can be changed. So, if you're skeptical, I am a Harvard professor who has been studying aging, longevity, and age reversal for 30 years.

And I've seen enough from my lab showing that we can literally now reverse the aging process. And it's not a question of if, it's a question of when this is going to happen. And everyone should stick around cuz I'm going to tell you some of the major things that people should be doing.

They can lengthen your life by a decade. Hey, you're not taking that off, Stephen. You got 10 minutes for that.

So, you can accelerate aging by smoking, getting an X-ray, ultrarocessed foods, excessive drinking, flying a lot.

I fly all the time.

That's probably accelerating your aging process. Even going to a rock concert and blasting your eardrums because your ear hair cells are getting older faster. And so I look at the body like it's a computer and we can reinstall the software.

And what's interesting is when you reverse aging, diseases like Alzheimer's, cancer, heart disease go away or are cured because what's driving a lot of those diseases is aging. And so my lab is like Willy Wonka's chocolate factory. They are making discoveries that blow me away every week.

And I think we're at a turning point in human history where you're probably going to live into the 22nd century if you do all the right things.

And we're going to dig into all of those in great detail.